Why Nutritionists Are Recommending Quinoa Recipes For Long-Term Weight Loss

Discover Why Nutritionists Are Recommending Quinoa Recipes For Long-Term Weight Loss

Discover Why Nutritionists Are Recommending Quinoa Recipes For Long-Term Weight Loss
By Brian Leigh

Quinoa Grains

Quinoa Grains

Quinoa is the new weight loss ‘magic button’ that everyone is talking about, it has been proven to help reduce those unwanted pounds you have accumulated over time. You can shed pounds very quickly due to the nutrient rich content quinoa contains. To do this effectively you will need the best nutritionally-balanced quinoa recipes in order for this to work as it should do.

Quinoa alone gives you a full balanced diet without any need for further stringent diet plans. The reason quinoa has become such a highly valued super food, is because its Glycemic index is very low, it is abundant in both proteins and nutrients that consists of eight of the most essential amino acids that the body needs. It is the presence of these amino acids that make it a wholesome ‘protein-based’ weight loss program. It has now been recognised that these amino acids are responsible for the development of new body tissues within the human body and are essential for the weight loss to be successful.

This new ‘super food’ can be consumed in unlimited quantities both as a substitute or staple food in your diet. The beauty of that is that; as a weight loss program you don’t have to go through the pain of food cravings or even have to fast at all; which to any food lover is music to their ears. But obviously you will need some variety in your diet, so having a selection of good healthy quinoa recipes is an essential part of your diet plan.

The reason you can eat as much quinoa as you wish without it affecting your weight, is because it naturally processes the nutrients that are needed by your body, thus giving you one of the most healthiest ways to lose weight. Nutritionists highly recommend quinoa over many other dietary supplements or aids due to its natural content, it is full of vitamins, magnesium, iron, calcium and is also rich in dietary fibre and phosphorous. All the elements needed to provide you with a complete and healthy diet to lose that unwanted weight.

Unlike many other dietary pills or supplements, which can be dangerous to your health, (mainly due to them not all being medically approved), quinoa is not an expensive choice. Dietary pills can be extremely expensive and are not guaranteed to give you the results you strive for. Also, you shouldn’t take diet pills without first consulting your family doctor. Quinoa is a proven method of losing unwanted pounds healthily, quickly, cheaply and without any side effects at all.

Best of all you can make some very tasty dishes with quinoa, so you also don’t have to eat boring foods anymore in order to lose weight, you can have variation in your diet with a good quinoa recipe. There are many different and very tasty dishes available so losing weight has taken a whole new turn, and quinoa is leading the way forward. It really is a new weight loss ‘magic button’ for those who don’t want the pain!

You can see why nutritionists highly recommend quinoa over any other weight loss method and in particular the best quinoa recipes for the healthiest weight loss program.

I have always been a fitness enthusiast and found it difficult to diet properly; until I finally discovered quinoa rice and the incredible nutritional value it has. Now I find it easy to stick with my diet, so I have put together many delicious quinoa recipes for you to try out for yourselves on my website. There is a wealth of other information on cooking quinoa that you will find very interesting.

Article Source: http://EzineArticles.com/?expert=Brian_Leigh


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About Ken

My name is Ken and I am the author of The Quinoa Cookbook. My book is the top selling book worldwide on how to cook quinoa and has over 70 quinoa recipes included.
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