Tag Archives: quinoa diet

Quinoa Is The Best Astronaut Food

I was amazed to find out recently that quinoa is recommended for astronauts on long space flights. I found this out watching a television program that was looking at the best foods you can eat. One of the guests was … Continue reading

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Using Watermelon Fruit Salad on your Quinoa Diet

The 7 day quinoa diet includes a daily juice recipe for one of the meals. You are also free to eat fruit and vegetables freely on the diet. Using melon as a base to hold other fruits, you can provide … Continue reading

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Quinoa and Carbohydrates

If there were to be one very good nutritional benefit of Quinoa it would be that it is a complex carbohydrate. Don’t go yet, I will explain how this works. Two carbohydrate types There are 2 sorts of carbohydrates, simple … Continue reading

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The Seven Day Quinoa Diet – New Ebook published

I have published my second book on Quinoa called – The 7 Day Quinoa Diet. Regular readers will know that I have lost a lot of weight this year. In fact I have lost 5 stones in total following a … Continue reading

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Could you base a weight loss diet on Quinoa?

Because I eat quinoa all the time and because I have lost a lot of weight people are beginning to make a connection between the two. I haven’t actually lost weight directly because of the quinoa but I have found … Continue reading

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