Tag Archives: quinoa health

The Benefits of Quinoa as an Alkaline Food.

We all know we need to have a balanced diet in these modern times, but fewer of us realise the benefits of Alkaline foods as opposed to Acidic foods. Until recently, I didn’t know anything about this subject or it’s … Continue reading

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Discover The Seven Secrets Of Quinoa

Quinoa is still relatively unknown in the western world. People who have discovered it know how good it is for you. For others who have no idea if its benefits, they will just walk past it in the supermarket not … Continue reading

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Good Superfoods For Your Brain – Including Quinoa

We’ve all had days when we didn’t feel like we were ‘on our game.’ And as we age, both our bodies and our brains grow old as well. By making smart food choices though, we can preserve our precious gray … Continue reading

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Curb Cravings with quinoa

Quinoa, an Ancient Grain (Seed) – Highlights: This grain is a “rediscovered” grain that has many health benefits. This ancient food was once considered to be “the gold of the Incas” and is finding its way back into the modern … Continue reading

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The Seven Day Quinoa Diet – New Ebook published

I have published my second book on Quinoa called – The 7 Day Quinoa Diet. Regular readers will know that I have lost a lot of weight this year. In fact I have lost 5 stones in total following a … Continue reading

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