Quinoa Nutrition

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Is Red Quinoa Grain Different To Cream Quinoa Grain?

Saturday, July 18th, 2009

I have mentioned a number of times on Quinoa Tips that I prefer red quinoa grains over the standard cream coloured quinoa. I have just bought a new supply from a UK company called Baldwins and have been enjoying the delights of red quinoa once more.

New Quinoa Video Promo

Saturday, June 6th, 2009

I have just produced a new promo quinoa video. See Below.

Do You Have To Cook Quinoa Twice?

Sunday, May 31st, 2009

There is more than one way to cook an egg and in the same way there is more than one way to cook quinoa. Many quinoa recipes have instructions on how to prepare your quinoa before cooking it in a recipe. This preparation of the quinoa before including it in a recipe is very common. [...]

Quinoa and Phytates

Saturday, April 25th, 2009

At the beginning of this post I must say hands up that I am not a nutritionist. I have found a website that deals more fully with phytates and quinoa. I am just waiting for permission from the owner to quote and use some of her research. Watch this space. (You can watch this space [...]

Gluten Free Food – Cooking Tips For Coeliac Disease

Thursday, January 8th, 2009

This is an article I found recently. It includes quinoa as a great food for people who need a gluten free diet. Hope you find it useful – Ken

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