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Recent Posts
- Why Nutritionists Are Recommending Quinoa Recipes For Long-Term Weight Loss
- Do You Like The Taste Of Quinoa?
- Classic Quinoa and Chicken Stir Fry Recipe
- 5 Delicious Quinoa Salad Dressing Recipes
- 3 Ways That Quinoa Has Changed In the Last Seven Years and 2 Ways It Hasn’t
- Quinoa On The Menu in Cornwall
- Quinoa Growing At the Eden Project
- Bolivia Sees Quinoa Production Double in Ten Years
- Quinoa Growing in Australia
- 4 More Great Quinoa Recipes – Well Maybe 3 out of 4!
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Category Archives: Quinoa Nutrition
Do You Have To Cook Quinoa Twice?
There is more than one way to cook an egg and in the same way there is more than one way to cook quinoa. Many quinoa recipes have instructions on how to prepare your quinoa before cooking it in a … Continue reading
Posted in Quinoa Nutrition
2 Comments
Quinoa and Phytates
At the beginning of this post I must say hands up that I am not a nutritionist. I have found a website that deals more fully with phytates and quinoa. I am just waiting for permission from the owner to … Continue reading
Posted in Quinoa Nutrition
Tagged eating quinoa, quinoa phytates, Quinoa Recipes, raw quinoa
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Gluten Free Food – Cooking Tips For Coeliac Disease
This is an article I found recently. It includes quinoa as a great food for people who need a gluten free diet. Hope you find it useful – Ken Gluten Free Food – Cooking Tips For Coeliac DiseaseBy Chris Robertson … Continue reading
Posted in Quinoa Nutrition
Tagged gluten free quinoa, is quinoa gluten free, quinoa gluten
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Battle of the Grains – Brown Rice VS Quinoa
No matter how long you’ve been training, the issue of carbs is always a thorny one. Well-read bodybuilders know that even though processed grain products like white bread have their place in a diet (such as postworkout), whole grains, like … Continue reading
Posted in Quinoa Nutrition
Tagged bodybuilding, bodybuilding nutrition, grains, healthy eating, low gi, nutrition, quinoa, rice
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Quinoa and Carbohydrates
If there were to be one very good nutritional benefit of Quinoa it would be that it is a complex carbohydrate. Don’t go yet, I will explain how this works. Two carbohydrate types There are 2 sorts of carbohydrates, simple … Continue reading
