Tag Archives: Four hour body diet

The Four Hour Diet Meal Plan – Including Quinoa

Its now been 32 days since I started out on the Four Hour Body Diet. I have lost 14 lbs. This is not too far from the 20lbs the diet promises. If you have read my previous article on the … Continue reading

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The Four Hour Body Diet – Quinoa Mystery Continues

Well after 21 days on the Four Hour Body Diet I have reached some conclusions. First of all I can say that you will lose weight on this diet. I do not think I will lose the 20lbs in 30 … Continue reading

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The Mystery Of The Four Hour Body Diet And Quinoa

I have been reading the Tim Ferris book The Four Hour Body. This book is a follow up to his hugely successful best-seller The Four Hour Working Week. Recommended ReadingquinoaQuinoa and Grilled Salmon SaladEating Healthy Grains Like Quinoa and Farro

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