Tag Archives: eat quinoa

The Mystery Of The Four Hour Body Diet And Quinoa

I have been reading the Tim Ferris book The Four Hour Body. This book is a follow up to his hugely successful best-seller The Four Hour Working Week. Recommended ReadingquinoaQuinoa and Grilled Salmon SaladEating Healthy Grains Like Quinoa and Farro

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Quinoa Is The Best Astronaut Food

I was amazed to find out recently that quinoa is recommended for astronauts on long space flights. I found this out watching a television program that was looking at the best foods you can eat. One of the guests was … Continue reading

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Discover The Seven Secrets Of Quinoa

Quinoa is still relatively unknown in the western world. People who have discovered it know how good it is for you. For others who have no idea if its benefits, they will just walk past it in the supermarket not … Continue reading

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Curb Cravings with quinoa

Quinoa, an Ancient Grain (Seed) – Highlights: This grain is a “rediscovered” grain that has many health benefits. This ancient food was once considered to be “the gold of the Incas” and is finding its way back into the modern … Continue reading

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Could you base a weight loss diet on Quinoa?

Because I eat quinoa all the time and because I have lost a lot of weight people are beginning to make a connection between the two. I haven’t actually lost weight directly because of the quinoa but I have found … Continue reading

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