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Recent Posts
- Why Nutritionists Are Recommending Quinoa Recipes For Long-Term Weight Loss
- Do You Like The Taste Of Quinoa?
- Classic Quinoa and Chicken Stir Fry Recipe
- 5 Delicious Quinoa Salad Dressing Recipes
- 3 Ways That Quinoa Has Changed In the Last Seven Years and 2 Ways It Hasn’t
- Quinoa On The Menu in Cornwall
- Quinoa Growing At the Eden Project
- Bolivia Sees Quinoa Production Double in Ten Years
- Quinoa Growing in Australia
- 4 More Great Quinoa Recipes – Well Maybe 3 out of 4!
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Tag Archives: Quinoa Nutrition
Good Superfoods For Your Brain – Including Quinoa
We’ve all had days when we didn’t feel like we were ‘on our game.’ And as we age, both our bodies and our brains grow old as well. By making smart food choices though, we can preserve our precious gray … Continue reading
A new breakdown of the vitamins and minerals in quinoa
I came accross a very detailed and clear breakdown of quinoa the other day and have included it below. You can see how many components make up quinoa and why it is called a super food. The source of the … Continue reading
Quinoa and IBS article. Another quinoa health benefit
I write articles in a number of places about quinoa and this one has produced quite a response and been published on a number of websites. I thought I might as well publish it here as well. Quinoa Can Be … Continue reading
Quinoa as part of a healthy unprocessed diet
Having been using quinoa for a couple of years it has now become a staple food in my diet. I eat it most days either in a salad or stir fry. It is sometimes the main focus of the meal … Continue reading
Posted in Quinoa Nutrition
Tagged health, How to cook Quinoa, quinoa, quinoa diet, Quinoa Nutrition
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Quinoa calorie count for dieters
Quinoa is a permitted food in many modern weight loss diets and yet it is not very low on calories as you would think. For every 50 grams serving of quinoa there are about 175 calories. The main reason quinoa … Continue reading
