Tag Archives: quinoa diet

Quinoa as part of a healthy unprocessed diet

Having been using quinoa for a couple of years it has now become a staple food in my diet. I eat it most days either in a salad or stir fry. It is sometimes the main focus of the meal … Continue reading

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Quinoa calorie count for dieters

Quinoa is a permitted food in many modern weight loss diets and yet it is not very low on calories as you would think. For every 50 grams serving of quinoa there are about 175 calories. The main reason quinoa … Continue reading

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