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	<title>Comments on: 3 reasons Quinoa helps migraine sufferers</title>
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	<description>All about Quinoa and how to cook Quinoa - Quinoa Recipes</description>
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		<title>By: Carolyn</title>
		<link>http://www.quinoatips.com/quinoa-helps-migraine-sufferers/comment-page-1/#comment-10192</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Sat, 08 Jan 2011 04:25:04 +0000</pubDate>
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		<description>I discovered this by accident, but it does work.  I have suffered for years and when I started having Quinoa for breakfast, I stopped having the migraines. When I stopped for a while they came back.  My husband is the one who noticed the connection.  I don&#039;t care if I have the exact same breakfast every day - I feel great for the first time in years.  I no longer need my triptans!  I am amazed that one food could make such a difference. I just cook up a batch and keep it in the fridge, then add a little milk and maple sugar before I heat it in the microwave.</description>
		<content:encoded><![CDATA[<p>I discovered this by accident, but it does work.  I have suffered for years and when I started having Quinoa for breakfast, I stopped having the migraines. When I stopped for a while they came back.  My husband is the one who noticed the connection.  I don&#8217;t care if I have the exact same breakfast every day &#8211; I feel great for the first time in years.  I no longer need my triptans!  I am amazed that one food could make such a difference. I just cook up a batch and keep it in the fridge, then add a little milk and maple sugar before I heat it in the microwave.</p>
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		<title>By: Allen</title>
		<link>http://www.quinoatips.com/quinoa-helps-migraine-sufferers/comment-page-1/#comment-9399</link>
		<dc:creator>Allen</dc:creator>
		<pubDate>Fri, 29 Oct 2010 18:43:31 +0000</pubDate>
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		<description>I am wondering if, Magnesium relaxes your blood vessels, would it be helpful in reducing the chances of strokes? My mom had 3 strokes, and has left her nearly blind. I worry about this, although I am only 44.</description>
		<content:encoded><![CDATA[<p>I am wondering if, Magnesium relaxes your blood vessels, would it be helpful in reducing the chances of strokes? My mom had 3 strokes, and has left her nearly blind. I worry about this, although I am only 44.</p>
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