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	<title>Comments on: My Favourite Quinoa recipe &#8211; Quinoa Stir Fry</title>
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	<link>http://www.quinoatips.com/my-favourite-quinoa-recipe-quinoa-stir-fry/</link>
	<description>All about Quinoa and how to cook Quinoa</description>
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		<title>By: Ken</title>
		<link>http://www.quinoatips.com/my-favourite-quinoa-recipe-quinoa-stir-fry/comment-page-1/#comment-4463</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Sat, 18 Jul 2009 07:23:40 +0000</pubDate>
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		<description>Thanks Dolores for contributing this recipe - I will try it out tonight</description>
		<content:encoded><![CDATA[<p>Thanks Dolores for contributing this recipe &#8211; I will try it out tonight</p>
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		<title>By: Dolores</title>
		<link>http://www.quinoatips.com/my-favourite-quinoa-recipe-quinoa-stir-fry/comment-page-1/#comment-4221</link>
		<dc:creator>Dolores</dc:creator>
		<pubDate>Thu, 09 Jul 2009 19:29:01 +0000</pubDate>
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		<description>Hahaha. &quot;Mexican Stirfry&quot; Funny enough, In mexico they sell salsa and lime flavored raman noodles.

Being a hispannic East Asian Studies major means I&#039;ve ended up mixing lots of asian and hispanic ingredients and cooking techniques together. (to my grandmother&#039;s horror...) But this recipe doesn&#039;t technically have either asian or mexican aspects. Its more italian than anything.  

This cooking technique is a saute not stir fry. In a stir fry you start out cooking everything in very high heat until its 2/3 the way cooked, then add a sauce, wine, vinegar, broth or water and simmer until it thickens or evaporates and the food has finished cooking. 

sweet peppers, chili peppers, mushrooms, tomatoes, courgette&#039;s, basil and olive oil are all neoclassic itallian ingredients. 

Good recipe though. I love quinoa. Here is a traditional latin american recipe for it:

Quinoa Salad (Puruvian recipe)

    Ingredients:

    4 cups cooked quinoa
    1 jalapeno pepper, seeded and finely chopped
    1 small cucumber, peeled, seeded, finely chopped
    1 large or 2 small tomatoes, seeded and finely chopped
    ¼ cup fresh mint, chopped

    ¼ Cup fresh lime juice
    1/3 Cup extra-virgin olive oil
    ½ tsp ground pepper
    1 tsp salt

Toss the jalapeno pepper, tomato, cucumber and mint with cooled quinoa. In a separate bowl, whisk together the lime juice, olive oil and salt and pepper until creamy. Pour over quinoa mixture and toss again.</description>
		<content:encoded><![CDATA[<p>Hahaha. &#8220;Mexican Stirfry&#8221; Funny enough, In mexico they sell salsa and lime flavored raman noodles.</p>
<p>Being a hispannic East Asian Studies major means I&#8217;ve ended up mixing lots of asian and hispanic ingredients and cooking techniques together. (to my grandmother&#8217;s horror&#8230;) But this recipe doesn&#8217;t technically have either asian or mexican aspects. Its more italian than anything.  </p>
<p>This cooking technique is a saute not stir fry. In a stir fry you start out cooking everything in very high heat until its 2/3 the way cooked, then add a sauce, wine, vinegar, broth or water and simmer until it thickens or evaporates and the food has finished cooking. </p>
<p>sweet peppers, chili peppers, mushrooms, tomatoes, courgette&#8217;s, basil and olive oil are all neoclassic itallian ingredients. </p>
<p>Good recipe though. I love quinoa. Here is a traditional latin american recipe for it:</p>
<p>Quinoa Salad (Puruvian recipe)</p>
<p>    Ingredients:</p>
<p>    4 cups cooked quinoa<br />
    1 jalapeno pepper, seeded and finely chopped<br />
    1 small cucumber, peeled, seeded, finely chopped<br />
    1 large or 2 small tomatoes, seeded and finely chopped<br />
    ¼ cup fresh mint, chopped</p>
<p>    ¼ Cup fresh lime juice<br />
    1/3 Cup extra-virgin olive oil<br />
    ½ tsp ground pepper<br />
    1 tsp salt</p>
<p>Toss the jalapeno pepper, tomato, cucumber and mint with cooled quinoa. In a separate bowl, whisk together the lime juice, olive oil and salt and pepper until creamy. Pour over quinoa mixture and toss again.</p>
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