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	<title>Quinoa Health Tips</title>
	<link>http://www.quinoatips.com</link>
	<description>All about Quinoa and how to cook Quinoa</description>
	<lastBuildDate>Thu, 04 Feb 2010 17:12:33 +0000</lastBuildDate>
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		<title>Red Quinoa Waldorf Salad With Italian Pan Fried Chicken</title>
		<description><![CDATA[This recipe is the first one I know will be included in the new book &#8220;Quinoa Recipes For Gourmets&#8221;. I don&#8217;t know how long it will take to prepare the book but in the meantime you can give this quinoa salad recipe a try.

I have used red quinoa because I like to have a mix [...]]]></description>
		<link>http://www.quinoatips.com/red-quinoa-waldorf-salad-with-italian-pan-fried-chicken/</link>
			</item>
	<item>
		<title>Quinoa Nutrition Facts</title>
		<description><![CDATA[The first thing to say about quinoa is that it is a seed, not a grain. The plant grows to about 2 metres high and the seeds are born on flower clusters. The leaves can be eaten like spinach and in fact quinoa and spinach come from the same plant group. The most common type [...]]]></description>
		<link>http://www.quinoatips.com/quinoa-nutrition-facts/</link>
			</item>
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		<title>4 Types Of Quinoa Recipies</title>
		<description><![CDATA[I am always being told how boring quinoa is to eat. I completely disagree as there are so many different ways to prepare quinoa with different quinoa recipies. If you just boil it up and serve it then I agree – very boring. But what you can do with it once you have prepared it [...]]]></description>
		<link>http://www.quinoatips.com/4-types-of-quinoa-recipies/</link>
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		<title>The Quinoa Cookbook &#8211; Published December 2009</title>
		<description><![CDATA[The Quinoa cookbook has been published. It went to print on 2nd December 2009. The original download version has sold 100&#8217;s of copies over the last 2 years.
Many people have asked me to put it into print as they much prefer to have a physical book in their hands.

The printed quinoa cookbook contains the following.
70 [...]]]></description>
		<link>http://www.quinoatips.com/the-quinoa-cookbook-published-december-2009/</link>
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		<title>Gluten-Free Quinoa Flour Tortillas</title>
		<description><![CDATA[This recipe is an adaptation from one I was sent by a visitor to the quinoa tips blog. Actually I have altered the recipe as the original one did not work very well. These tortillas are a bit &#8220;tart&#8221; in flavour on their own but with some vegetables or barbecue chicken on top they are [...]]]></description>
		<link>http://www.quinoatips.com/gluten-free-quinoa-flour-tortillas/</link>
			</item>
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		<title>Ultimate Health Cookie Recipe &#8211; Quinoa Cookies</title>
		<description><![CDATA[I found this recipe yesterday on the healthy girl website 
The website owner Leanne was good enough to let me publish it here.

Here’s a great recipe for an Ultimate Healthy Cookie:
Ingredients
* 1 cup flour (recommended mix of gluten free flours such as 1/3 cup rice flour, 1/3 cup amaranth flour and 1/3 cup quinoa flour [...]]]></description>
		<link>http://www.quinoatips.com/ultimate-health-cookie-recipe-quinoa-cookies/</link>
			</item>
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		<title>Quinoa Nutrition, Gluten Free And Much More</title>
		<description><![CDATA[Quinoa Nutrition Article - Guest Article by Shanna Ohmes
Did you know the Incas valued not only gold as a metal, but also a golden grain? Actually, it&#8217;s not a true grain, but a seed classified in the pseudocereal family. Quinoa (keen wah) is the seed of the goosefoot plant and rich in nutrients. The Incas [...]]]></description>
		<link>http://www.quinoatips.com/quinoa-nutrition-gluten-free-and-much-more/</link>
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		<title>Cooking Quinoa Grain</title>
		<description><![CDATA[Quinoa is fast becoming a common sight in the ingredients list of recipes. To cook quinoa grain is very simple &#8211; see below &#8211; but before you find out how to cook quinoa let me tell you a bit about it.

Quinoa grain is actually a seed. It originally came from south america. In the last [...]]]></description>
		<link>http://www.quinoatips.com/cooking-quinoa-grain/</link>
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		<title>How To Sprout Quinoa &#8211; New Method</title>
		<description><![CDATA[Making your own quinoa sprouts is the best way to prepare and eat quinoa raw. I have been sprouting quinoa for about 2 years and up to now have used a small sprouting unit. This little sprouter has two trays and produces sprouts fine but it can be bit hit and miss. I have now [...]]]></description>
		<link>http://www.quinoatips.com/how-to-sprout-quinoa-new-method/</link>
			</item>
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		<title>The Second Radio 2 Quinoa Recipe</title>
		<description><![CDATA[As promised here is the second quinoa recipe featured on the the Chris Evans drive time show on Radio 2. I do not eat fish at all so I will not try it out. Let me know how good it is if you try the recipe out.

You can hear the radio show here
Quinoa-crusted salmon with [...]]]></description>
		<link>http://www.quinoatips.com/the-second-radio-2-quinoa-recipe/</link>
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