Weight loss and Quinoa
Is Red Quinoa Grain Different To Cream Quinoa Grain?
Saturday, July 18th, 2009I have mentioned a number of times on Quinoa Tips that I prefer red quinoa grains over the standard cream coloured quinoa. I have just bought a new supply from a UK company called Baldwins and have been enjoying the delights of red quinoa once more.
Could you base a weight loss diet on Quinoa?
Friday, July 4th, 2008Because I eat quinoa all the time and because I have lost a lot of weight people are beginning to make a connection between the two. I haven’t actually lost weight directly because of the quinoa but I have found it very helpful in maintaining my weight loss. It is tasty and filling and has [...]
Quinoa calorie count for dieters
Monday, June 9th, 2008Quinoa is a permitted food in many modern weight loss diets and yet it is not very low on calories as you would think. For every 50 grams serving of quinoa there are about 175 calories. The main reason quinoa is good as part of a calorie controlled diet is that it is very filling. [...]
Quinoa as part of a weight loss diet
Sunday, April 27th, 2008I have used Quinoa in my own weight loss diet with great success. Because Quinoa is such a complete food and is very filling you do not need to eat a lot of it to feel satisfied.
