Category Archives: Weight loss and Quinoa

How quinoa can help as part of a weight loss diet

Is Red Quinoa Grain Different To Cream Quinoa Grain?

I have mentioned a number of times on Quinoa Tips that I prefer red quinoa grains over the standard cream coloured quinoa. I have just bought a new supply from a UK company called Baldwins and have been enjoying the … Continue reading

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Could you base a weight loss diet on Quinoa?

Because I eat quinoa all the time and because I have lost a lot of weight people are beginning to make a connection between the two. I haven’t actually lost weight directly because of the quinoa but I have found … Continue reading

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Quinoa calorie count for dieters

Quinoa is a permitted food in many modern weight loss diets and yet it is not very low on calories as you would think. For every 50 grams serving of quinoa there are about 175 calories. The main reason quinoa … Continue reading

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Quinoa as part of a weight loss diet

I have used Quinoa in my own weight loss diet with great success. Because Quinoa is such a complete food and is very filling you do not need to eat a lot of it to feel satisfied. The Diet I … Continue reading

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