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Category Archives: Healthy Foods
Regular visitors will know that I have been working for some time on a new book about Flax – also called Linseed. Well the download edition is complete and on sale at flaxfantastic.com. I am obviously very pleased to have … Continue reading
We’ve all had days when we didn’t feel like we were ‘on our game.’ And as we age, both our bodies and our brains grow old as well. By making smart food choices though, we can preserve our precious gray … Continue reading
Antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health. Given all we know about … Continue reading