Category Archives: Diet Information

Quinoa is great for people on a special or restricted diet

The Mystery Of The Four Hour Body Diet And Quinoa

I have been reading the Tim Ferris book The Four Hour Body. This book is a follow up to his hugely successful best-seller The Four Hour Working Week. Recommended ReadingquinoaQuinoa and Grilled Salmon SaladEating Healthy Grains Like Quinoa and Farro

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The Benefits of Quinoa as an Alkaline Food.

We all know we need to have a balanced diet in these modern times, but fewer of us realise the benefits of Alkaline foods as opposed to Acidic foods. Until recently, I didn’t know anything about this subject or it’s … Continue reading

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Growing My Own Quinoa – Success At Last

Look at the photo on this page! This is my own grown quinoa on my little plot in England. I am so chuffed about the succes of this project I can’t tell you. Last year I attempted to grow my … Continue reading

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Using Watermelon Fruit Salad on your Quinoa Diet

The 7 day quinoa diet includes a daily juice recipe for one of the meals. You are also free to eat fruit and vegetables freely on the diet. Using melon as a base to hold other fruits, you can provide … Continue reading

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The Seven Day Quinoa Diet – New Ebook published

I have published my second book on Quinoa called – The 7 Day Quinoa Diet. Regular readers will know that I have lost a lot of weight this year. In fact I have lost 5 stones in total following a … Continue reading

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