Category Archives: Diet Information

Quinoa is great for people on a special or restricted diet

Quinoa and Grilled Salmon Salad

Having posted 2 of my own quinoa salad recipes in recent weeks I decided to look around for other good quinoa recipes. The link below takes you to a good simple video demonstration showing how easy it is to make … Continue reading

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Eating Healthy Grains Like Quinoa and Farro

Eating Healthy Grains Like Quinoa and Farro. Eating healthy food and grains in particular is not theory. It is something you have to do. And yet there are many who seem to think that talking about eating healthily is the … Continue reading

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The International Year Of Quinoa – 2013

The International Year Of Quinoa – 2013 The article below was the first time that I heard about 2013 being announced as the international year of Quinoa. You will be hearing a lot more from me about this so watch … Continue reading

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The Four Hour Diet Meal Plan – Including Quinoa

Its now been 32 days since I started out on the Four Hour Body Diet. I have lost 14 lbs. This is not too far from the 20lbs the diet promises. If you have read my previous article on the … Continue reading

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The Four Hour Body Diet – Quinoa Mystery Continues

Well after 21 days on the Four Hour Body Diet I have reached some conclusions. First of all I can say that you will lose weight on this diet. I do not think I will lose the 20lbs in 30 … Continue reading

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