Diet Information
« Previous EntriesThe Benefits of Quinoa as an Alkaline Food.
Thursday, May 6th, 2010We all know we need to have a balanced diet in these modern times, but fewer of us realise the benefits of Alkaline foods as opposed to Acidic foods. Until recently, I didn’t know anything about this subject or it’s importance. Then I came across references to work done on Acid Alkaline by Herman Alihara. [...]
Growing My Own Quinoa – Success At Last
Sunday, June 28th, 2009Look at the photo on this page! This is my own grown quinoa on my little plot in England. I am so chuffed about the succes of this project I can’t tell you. Last year I attempted to grow my own quinoa and I got a few seedlings. They then just withered away to nothing. [...]
Using Watermelon Fruit Salad on your Quinoa Diet
Monday, March 2nd, 2009The 7 day quinoa diet includes a daily juice recipe for one of the meals. You are also free to eat fruit and vegetables freely on the diet. Using melon as a base to hold other fruits, you can provide yourself with many of the vitamins and minerals that you need.
The Seven Day Quinoa Diet – New Ebook published
Saturday, August 9th, 2008I have published my second book on Quinoa called – The 7 Day Quinoa Diet. Regular readers will know that I have lost a lot of weight this year. In fact I have lost 5 stones in total following a diet called the lighter life diet. The first phase of the lighter life diet involves [...]
The Elimination Diet Cookbook
Wednesday, June 11th, 2008This is slightly off topic but I know many readers are interested in new recipes and resources all the time. The Elimination Diet cookbook has very quickly taken off due to its no nonsense approach and the authority of the author. Dax Moy is the uk’s top fitness trainer and he has a coaching and [...]
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