Archive for March, 2009

Types Of Quinoa

Monday, March 30th, 2009

Quinoa is a superfood that originated in South America. More recently it has been grown in parts of the United States of America. Regular readers will know of my sorrowful attempt last year to grow my own quinoa. Unabashed I am going to try again this year when the UK weather warms up.

What Is The Best Way To Cook Quinoa?

Thursday, March 5th, 2009

There are a number of ways to cook quinoa. You can boil it, soak it, casserole with it and microwave it. I have had a number of negative comments sent to me about the idea of using microwave oven for cooking quinoa. These comments talk about the harm that microwaving quinoa does to the food. [...]

Using Watermelon Fruit Salad on your Quinoa Diet

Monday, March 2nd, 2009

The 7 day quinoa diet includes a daily juice recipe for one of the meals. You are also free to eat fruit and vegetables freely on the diet. Using melon as a base to hold other fruits, you can provide yourself with many of the vitamins and minerals that you need.