Monthly Archives: June 2008

Quinoa Seeds now grown in the UK!

I admit this is a misleading headline, straight up. What has happened is that in a fit of enthusiasm I took some quinoa seeds from a packet in the kitchen and put them in my tiny veg plot. Now 2 … Continue reading

Posted in Quinoa information | Tagged , , , | 1 Comment

The Elimination Diet Cookbook

This is slightly off topic but I know many readers are interested in new recipes and resources all the time. The Elimination Diet cookbook has very quickly taken off due to its no nonsense approach and the authority of the … Continue reading

Posted in Diet Information | Tagged , , | 3 Comments

Quinoa calorie count for dieters

Quinoa is a permitted food in many modern weight loss diets and yet it is not very low on calories as you would think. For every 50 grams serving of quinoa there are about 175 calories. The main reason quinoa … Continue reading

Posted in Weight loss and Quinoa | Tagged , , | 2 Comments

Cooking times for quinoa

Quinoa does not have to be cooked for the exact time it says on the packet. Most of the quinoa I buy says 12 – 15 minutes but you can vary the cooking time to suit the dish you are … Continue reading

Posted in How to cook Quinoa | Tagged , , | Leave a comment

Amaranth is as good as Quinoa

If you pick up a packet of Quinoa grains and amaranth grains they look so similar that you wonder if they are in fact the same product. They belong to the same plant family and share many of the health … Continue reading

Posted in Quinoa information | Tagged , , | Leave a comment